- pre/post operative rehabilitation -Injury prevention
- Strength & conditioning
- Pre/postnatal exercising -Sports massage (deep tissue/ trigger point release)
Types of conditions I specialize in:
- corrective movement /posture -Strength and conditioning
- Functional activities
- Sports/activity specific exercises and training
- Kinesio taping / bracing (taping for stability)
- Muscle reconditioning
- Cupping -Proprioceptive training
- Electrical Muscle Stimulation to aid in activation of weak muscles.
Meet Ayesha Samuels aka Disc’s Paparazzi, who is one of our talented Movement Therapists.
Ayesha has graduated from the University of the Free State in South Africa, she holds a Bachelors degree in Human Movement Sciences & an Honours Degree in Sports Science. Her passion for sports & having a career as a sports professional herself has equipped her with vast knowledge on how to help people recover while working alongside physiotherapists, chiropractors & sports doctors. Ayesha has provided sport specific training to various athletes at international & provincial levels, both male & female, & for professional individuals & teams across all areas of sport. Depending on the demands, Ayesha would tailor exercise programs for enhancing performance based on their strengths, weaknesses &/or imbalances.
Ayesha has previously worked in Kuwait & built an excellent reputation as an Athletic & rehabilitative trainer, working with individuals of all ages ranging from 12 to 60+, for various reasons such as:
weight-loss, strength & conditioning, rehabilitation/corrective exercises & post/prehabilitation for knee injuries, lower back & spinal/disc related problems, hip injuries & shoulder injuries, all in either acute and chronic stages.
Her goal is to work hand in hand with a professional group of individuals to help people achieve and move better through exercise… hence @disc_kuwait
We feel very fortunate to have this incredibly talented movement specialist who doubles as an amazing photographer & videographer!